Hiraodai Trail Long 2026
Also known as: HIRAODAI TRAIL
The 40 km course of the 2026 Hiraodai Trail in Kitakyushu. Elevation gain is estimated from the official GPX.
The course tops out at 615 m (low point 33 m). The main climb comes mid-race: 580 m around 19–29 km. About 30% of the distance is gentle (under 5% grade).
Estimate your finish from your ITRA index
Estimate (no finisher data for this race)
Enter your ITRA performance index to get an estimated finish time, aid-station splits and cutoff margins. This race has no finisher ITRA data, so it uses the transfer model: your predictions for the 290 races that do have finisher data, scaled by distance and elevation gain (km-effort) — the same calculation as the TRAIL STATUS app. Nothing is saved or sent.
The app adds predictions from your training log (Strava), race-day pacing and more. Free, no sign-up.
Predict in detail from my Strava trainingOverview
- Date
- Sun, 19 Apr 2026
- Start
- 07:30
- Location
- Fukuoka, Japan
- Distance
- 40 km
- Elevation gain
- 2,490 m
- Time limit
- 7h 30m
- Official website
- hiraodai-trail.com/outline/index.html
Elevation profile
Aid stations and cutoffs
| # | Distance | Aid station | Segment | Cutoff |
|---|---|---|---|---|
| 1 | 18 km | Aid 1昭和池 | 18 km | 11:003h 30m |
| 2 | 30 km | Aid 2中峠 | 12 km | 13:005h 30m |
| F | 40 km | FINISH | 10 km | 15:007h 30m |
The small figure under each cutoff is the time from the start.
Practice courses
See the course on the Runnable map ↗
Runnable has practice courses on this race's trails, split into sections to run and sections to walk (pages in Japanese).
- Runnable practice course (36.6 km)
Other races
- Gokayama 32 km 2026Sun, 8 Mar 2026 · Fukuoka, Japan · 32 km
- Hiraodai Trail Short 17km 2026Sun, 19 Apr 2026 · Fukuoka, Japan · 17 km
- Gokayama Sefuri Cross Trail Short 12km 2027Sat, 27 Feb 2027 · Fukuoka, Japan · 12 km
- Gokayama Sefuri Cross Trail Single 32km 2027Sun, 28 Feb 2027 · Fukuoka, Japan · 32 km
- Gokayama Sefuri Cross Trail Double 64km 2027Sun, 28 Feb 2027 · Fukuoka, Japan · 64 km
- KUSENBU QUEST 50 2026Sun, 22 Nov 2026 · Fukuoka, Japan · 50 km
From your training log, TRAIL STATUS estimates your finish time, aid-station splits and cutoff margins for this race.
Predict my raceCompiled from each race's official information. Details can change, so always check the race's official website for the latest. Spotted a mistake? Please tell us through the contact form.
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